I love cereal but I want some thing that, 1. Tastes awesome 2. Is good for me. I developed these two recipes based on that. They are so simple and can be made in less than 15 minutes including prep and clean up. I love them with fresh fruit and Greek Yogurt.
Eat Well,
Chef Carla
Honey Granola
Yield: about 5 cups
INGREDIENTS:
- 2 cups Oatmeal
- 1/2 cup Sunflower Seeds
- 1 cup Walnuts, chopped or halves and pieces
- 1 cup Dried Cranberries
- 2 TBS Olive Oil
- 1 TBS Honey
- 1 tsp. Vanilla
- 1 tsp. Orange Extract or Orange Juice
METHOD:
1. Preheat oven to 375 degrees.
2. Mix all ingredients except cranberries. Mix with a spatula and pour onto a sheet pan lined with parchment paper.
3. Bake for 15 - 20 minutes or until golden brown. Check every 5 minutes to make sure you don't burn it.
4. Add the cranberries once its cooked, stir with a spatula on the pan.
5. Store in a Ziploc container or glass jar. Keep for up to one month.
Quinoa Crunch
Yield: 1 cup
INGREDIENTS:
- 1 cup Pre-washed Quinoa
- 1 TBS Olive Oil
- 1 TBS Honey or Agave
- 1 tsp. Vanilla
- 1/2 tsp. Ground Ginger
METHOD:
1. Preheat oven to 375 degrees.
2. Mix all ingredients on a sheet pan lined with parchment paper.
3. Bake for 5 - 7 minutes or until golden brown. Check every 5 minutes to make sure you don't burn it.
4. Store in a Ziploc container or glass jar. Keep for up to one month.